Menopause
In Chinese medicine, the Menopause is referred to as “The Second Spring”. What a wonderful way to describe this new natural stage of our life. This should be a time for embracing new opportunities together with a renewal of energy. Together we can make this happen.
I will work with you looking into some changes that you might need to do to improve your quality of life.
Recent research concluding how reflexology can help various symptoms:
Reflexology can help improve sleep for menopausal women
(Maryam Asltoghiri, Zahra Ghodsi. Procedia - Social and Behavioural Sciences, Volume 31, 2012 Pages 242-246)
https://www.sciencedirect.com/science/article/pi i/S1877042811029788
Reflexology can help vasomotor complaints (hot flashes, night sweats, heart palpitations) and quality of life
(Gozuyesil E, Baser M. Complementary Therapies in Clinical Practice.t. 2016 Aug, 24:78-85)
https://pubmed.ncbi.nlm.nih.gov/27502805/
Reflexology can help reduce depression during menopause
(F Mahdavipour et al, Complementary Therapies in Medicine, Volume 47, 2019)