About Me

Hello and welcome to my site. My name is Norma & I provide reflexology and life coaching services.

My passion for helping others took me to learn how the human body works.  I found the whole Reflexology World very fascinating! Just by accessing the nerve ends of the feet I was able to alleviate symptoms such as back aches, hot flushes, headaches and provide relaxation.

I specialized in children, pregnancy, fertility, and menopause. I must admit that having a father who was very spiritual shaped my interest in complementary therapies. 

In my early years I was an asthma suffer so from the age of eighteen I immersed myself into the practise of different techniques of relaxation and self-help meditation programmes. 

All that knowledge gave me the solid foundation to teach, guide and motivate others to learn to think more clearly and make long- lasting life changes. 

I set up Mindfootness from my idea to  follow my passion. It is a way of life created through motivation,  the promotion of good health and well-being and enhances a sense of fulfilment.

Mindfootness is here to ease your pain, tension  and other imbalances whilst  promoting your mental and emotional healing. 

My work is based on respect for others which focuses on using positivity to make  sustainable and inspirational changes.

I invite you to nurture  your body, mind and soul in order to  recover its natural balance, while also  providing an environment where you can relax and just be yourself!